This is one line I have been living by for the past few weeks. At first, it riddled me with guilt about not exercising x amount, or using the big roll of fresh bread for my salad roll, but now I am truly enjoying it.
Life is much more fun without imposing rules on yourself, and I'm finding it's the best way to find balance.
(Not so) amazingly, not regimenting my life is resulting in me doing a good amount of exercise and eating well anyway, because I naturally want to.
So, before all else, please, be kind to yourself.
Stay well,
Nat x
