Sunday, February 17, 2013

Food from the Week

Morning all!

I am loving this weather too much to sit in front of a screen, so I'll make it snappy today..

Eggplants from the garden to make....

Eggplant Parmigiana!  The Italian in me coming out... 

My Nonna would be proud.

More garden produce - I absolutely love having a vegetable garden.

Spelt pancakes for breakfast.  Yummo.

The sign of a Saturday or Sunday morning.

3rd round of that amazing Coconut Frangipane Pudding from my last post.


Salmon & Greens.  My perfect meal.

Roasting eggplant on the stove.

Soup to cure a cold (last weekend was a miserable one).

I like my risotto mushy.

Friday night feast - Rocket, pear and parmesan salad, honey carrots (from the garden), toasted peppered mountain bread, and fish cooked with tomatoes, mint, garlic and basil (all from the garden).


I hope you're all well & getting to enjoy this weather!
Nat x

Saturday, February 9, 2013

Amazing Recipe - Coconut Frangipane Pudding

If you don't already read the gorgeous Heidi's blog at Apples Under My Bed, let this be your amazing introduction...

Coconut Frangipane Pudding
(image, recipe and details over at Apples Under My Bed)

I really truly believe this recipe has the power to change lives.
Look at it!  It's sweet and luscious and not at all bad for you.

Please try it!  I got coconut flour at my local small supermarket (
A.Bongiovanni & Son if you're on the West Side of Melbourne - Thomas Dux and the like should stock it), Coconut oil is available everywhere now, and the rest of the ingredients may already be in your pantry..

Stay well,
Nat x